It’s actually tough to discover motivation to go out for a run or to do workouts every day. I battle with that, much like you. I only pursue a run if I could measure data, I’m a nerd.
Here are the wearable gadgets and smart device applications that aid me locate the motivation I require.
Learn more regarding wellness wearables in “The Guide to the Future of Medicine”: http://amzn.to/1w0O3sx
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