Handstand Progress: 19 June, 2018

Have a look at the original article where this video clip is from:
http://enlightenedspoon.com/blog/why-new-years-resolutions-dont-work-and-what-works-instead

2018 Goal: Do a 30-second free standing handstand by end of the year.

Day 2 Training with Nick in Ibiza. For more yoga, fitness, recipe as well as nutrition updates, browse through http://enlightenedspoon.com/blog

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