Dr. med. Lynen about back pain and plank exercise with PlankPad

www.plankpad.com – Dr. med. Nils Lynen (Orthopedic Trauma Surgeon) shared his point of view concerning how neck and back pain can be healed, eliminated and also avoided with plank exercises and just how much he suches as the concept of the Plankpad. He advises plank exercises making use of Plankpad 3 – 4 times a week.