WIDELY APPLICABLE:It is suitable for man or woman, teenager or child, even boxing trainer. You don’t have to be a professional boxer to use fight ball! Everyone can use it to train, have fun or release stres
Gently hit the ball downwards at the beginning and slowly adapt to the boxing speed and boxing skills later. Beginners can practice with boxing gloves due to the great difficulty.
LET THE CALORIES BURNING:Maybe you are accustomed to lifting weights or running on the treadmill, but fight Ball might be even better and far more compelling. The unpredictability of the rebounding ball, coupled with the intensity of your punches will really burn out your arms, chest, shoulders and upper back, perfect for calorie burning and conditioning! In addition, it’s very addicting!
THE PERFECT FIT: The speed punching ball was specially designed to fit everyone perfectly. The headband has a universal fit that is perfect for men and women of all ages and sizes, so you can rest assured that you will get maximum results and the perfect boxing and MMA training. The punching ball is even suitable for children as a fun exercise toy that will keep them active and improve their reflexes.