BEST TOP 5 BOOTY WORKOUTS

Hiiiiiiiiii role!!

Top 5 of my fav booty exercises that target your bottom!

I like integrating glute activation prior to hitting the weights to wake up my persistent glutes.

Glute activation
18-20 reps|2 sets each

All workouts
12-15 representatives|4-5 sets

RESISTANCE BANDS
https://www.amazon.com/gp/product/B01AVDVHTI/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1

Sports Bra:
Permanently 21
https://www.forever21.com/us/shop/Catalog/Product/f21/activewear_sports-bra/2000139802

Leggings:
” Prove them wrong” 90 Degree

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