ABS & CORE WORKOUT

What up y’ all.

Everyone desires abs so in today’s video we concentrate on out abdominal muscles as well as core.
It might appear straightforward and very easy however trust fund me it’s an awesome exercise.
– PUSHYOURSELF.

3 Rounds

– basic crunch.
– side slab + dip.
– alternative side plank + dip.
– bike problem.
– reverse crunch.

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