9 Kettlebell Exercises For BJJ

9 terrific kettlebell workouts to boost core toughness, flexibility, security, and also cardio.

Subscribe for normal kettlebell, CrossFit, BJJ, MMA and other kind of exercises, unusual training and more.

Examine out http://www.cavemantraining.com for online education and learning, books and more. Among the very best kettlebell training publications for any kind of newbies http://www.cavemantraining.com/shop/ebook/kettlebell-training-fundamentals-ebook/

Article responses, ask questions, please like and also share.

Facebook for short fast video clips and short articles
→ https://www.facebook.com/Cavemantraining.Magazine