10 Minute Jump Rope Challenge

10 Min Jump Rope Challenge

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Today’s Workout:

-10 minutes of straight jump rope:-RRB-.

** complete circuit 2-3x (2 novice, 3 for sophisticated).

Instagram: @ZenDudeFitness (http://instagram.com/zendudefitness).

Songs:.
https://www.youtube.com/watch?v=xXsXA4r-poo.
https://www.youtube.com/watch?v=xHF9o5FICVU.
https://www.youtube.com/watch?v=P396d0IFMLc.